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Ebook download pdf file The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

Ebook download pdf file The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient


Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDF

 

 

  • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
  • William B. Irvine
  • Page: 224
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9780393652505
  • Publisher: Norton, W. W. & Company, Inc.

 

Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

 

 

 

Ebook download pdf file The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

 

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

The Stoic Challenge: A Philosopher's Guide to Becoming ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient - Kindle edition by William B. Irvine. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. About For Books The Stoic Challenge: A Philosopher's Guide ...
These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and surfer Bethany Hamilton, who lost an arm to a shark.By using the updated Stoic strategy, we can transform life?s setbacks into opportunities for becoming calmer, tougher, and more resilient. The Stoic Challenge: A Philosopher's Guide to Becoming ...
This item: The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine Hardcover $18.17 This title will be released on September 3, 2019. Ships from and sold by Amazon.com. Stoic challenge : a philosopher's guide to becoming ...
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. All EVPL locations will be closed Monday, Sep. 2 in observance of Labor Day. The Stoic Challenge: A Philosopher's Guide to Becoming ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. W. W. Norton & Company, September 2019. Hardcover. New. Item #218204 ISBN: 0393652491. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Full E-book The Stoic Challenge: A Philosopher's Guide to ...
The Stoic Challenge is a practical guide to using centuries- old wisdom to help us better cope with the stresses of modern living. For Kindle Video cannot be played.



 

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